If I have any male readers you might want to check in another day…Ok, don’t say I didn’t warn you.

Just about everyone who exercises has got tips to offer for anyone who will stand still long enough to listen, right? Well that makes me no different. I’ve got one, too. No, its not going to be about stretching for 5 minutes before you head out. Or consult your doctor before starting an exercise program. Nah, my tip is something you probably wouldn’t have thought twice about unless you were stupid enough like me to do it.

Here’s what I’ve got for you: Never go walking, in the middle of rush hour traffic, on a busy street, in 90 degree heat, wearing boy shorts panties and nylon jog pants the same day you just shaved your crotch.

Ha! See! I told you you would never have thought of that unless you were stupid enough like me to have done it first!

Talk about heating the stubble up! Damn! I practically pushed my kids, Boot Camp style, to rush my itchy, sweaty ass crotch home so I could strip off my hot pants and take my hot ass crotch to a cool shower and scratch in private! Now I remember why I don’t shave there on a regular basis because that shit ITCHES like a bitch when I do.

So there you have it. If you’re stupid enough to do it like me then don’t complain because I warned you.

Oh and by the way, in the last four days my kids and I have walked 6 hours and 12 miles! ROCK ON!